If you need to speak to the police in your local area please log onto:

http://www.met.police.uk/contacts/#cTelephone

• Don’t let it carry on, tell someone immediately.
• If you are being bullied at school, use your bully box and leave a note for someone who can help.
• Ask to speak to your teacher confidentially.
• If you have a Peer Support scheme at school, they are trained to assist you and get you help.
• If you are being bullied out on the streets, don’t be afraid to seek help from a police officer, community safety warden. They will help you.
• In an emergency, call 999 and get help quickly.
  

If you want to report the bullying that is happening to you or someone you know, please use our online form.